Ready. Set. Go.
Nutrition Matters
Nutrition Matters.
We make your Plan
NASM Fitness Nutrition Specialist
Individualized meal plans that can help you achieve your fitness and weight loss goals. Not only does what you eat matter, but also how you combine different foods can have an impact in your digestion and metabolism. So many people struggle to find options that fit their individual taste and habits, meal prepping ideas or an eating routine they can follow and actually enjoy.
$75
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Personalized Meals
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2 Updates
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Within 90 days of purchase date.
PERSONAL TRAINER
$65
$75
FIT
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60 minutes
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Semi-Private Session
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On-Site /Off-Site
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2 Participants
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60 minutes
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Private Session
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On-Site /Off-Site
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1 Participant
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60 minutes
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Semi-Private Session
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On-Site /Off-Site
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2 Participants
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60 minutes
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Weekly Session
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On-Site /Off-Site
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2 or More Participants
Body Bliss can help you reach your fitness goals
With over ten years of teaching fitness classes and helping many individuals reach their health and fitness goals, BodyBliss can help you reach your fitness goals and live a healthy lifestyle.
We all know how life can sometimes take up so much of our time.
Between our work schedule, getting the kids ready for school, keeping up with everyday home needs, and trying to stay in touch with family and friends, who has the time to make to most out of a workout at the gym.
All of us knows what that feels like to walk into a gym and have no idea where to start. For some of us the best way to get started is a Personal Trainer.
As your personal trainer I will help build a personalized system that works for you.
Through a personalized fitness plan and nutrition, BodyBliss will provide the guidelines to keep you on track and motivate you to be your best and get the results you're looking for. Please email me for availability.
YOGA
$50
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60 minutes
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Event Booking
Healthy body, clear mind, peaceful spirit
There are many benefits to Yoga, some of them are increased flexibility, increased body strength and tone, better balance, deeper breathing, improved posture and connection between body and mind. As a certified Yoga instructor I hold yoga classes at local health clubs as well as work yoga into your personal training program. I have experience with Pre and Post-Natal Yoga Iyengar Style, Hatha Flow, Power Yoga and Gentle Flow.
$60
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60 minutes
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2-4 particpants S
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Semi- Private
$40
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60 minutes
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Individual Class
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Private
ZUMBA CLASSES
$50
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60 minutes
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2-4 particpants S
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Semi- Private
Get a workout the fun way
Do you like to dance, jump and get up and move? Zumba Fitness is a fun way to get your cardio and exercise all while dancing to high energy music. Using low-intensity and high-intensity moves this class will burn calories, get your heart rate pumping, tone your body and build stamina all while dancing.
$40
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60 minutes
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2-6 particpants S
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Semi- Private
ABOUT
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Originally from Mendoza, Argentina and with an extensive background and passion in health & wellness, Julieta Berry has been teaching fitness classes for over ten years.
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She obtained her Yoga Instructor Certification at the esteemed Chopra Center For Wellbeing in Carlsbad, California, placing additional focus in Meditation & Ayurveda in 2010.
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In 2011, she secured another certification in pre and post-natal yoga Iyengar style.
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She is licensed to teach 5 Zumba Fitness modalities and also earned a certification as a Les Mills BodyPump instructor, NASM Fitness Nutrition Specialist, Group Personal Training Specialist and Certified Personal Trainer.
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She has worked with individuals, as well as small/large groups, in all different dynamic environments ranging from studio classes, corporate environments and wellness retreats.
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In her free time, she enjoys time with her son and friends, skiing and social dancing.
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She’s also a member of a Bellydance performing team and active in the Latin dance community.
